© vidaYoga 2015

Milly Rueda yoga teach

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VidaYoga was set up by best friends Milly Rueda and Tori Lewis in 2007. We work with a pool of qualified yoga teachers across London.

About Milly

During the last 12 years Milly, a trained Graphic Designer with an awarded MA from Central St. Martins, has explored a variety of yoga styles; Ashtanga, Hatha Flow, Kundalini and Iyengar. Drawing from these diverse paths, Milly teaches a flowing, dynamic, energising as well as relaxing Hatha yoga class, working deeply with the vital breath, weaving classical asana (postures) and pranayama (breathing exercises), guiding towards stillness and inviting meditation.

She has travelled extensively and took a sabbatical year in 2006. She returned to her native South America and focused on photography and yoga. Milly is a qualified yoga teacher from the Sivananda Yoga Vedanta Forest Academy.

In 2010 Milly launched her new jewellery collection Vida, to view the pieces please click here.

About Tori

Tori found herself on her first yoga mat at age 17, inspired by her mother’s 20 years of practice. Everything that happens to me is because of others. As I slowly absorb the teachings, I try my best to share what I can.

Tori has been inspired and taught by Yogi's who are known and loved by many; BKS Iyengar, Sri Pattabhi Jois, Swami Sivananda, Prahalada Reddy, Swami Vishnudevananda, Dr Vasant Lad, Guru Dharam Sing, Satish Kumar, and by teachers who are known to just a few. She is continually encouraged by friends, family and by yoga/meditation/spirituality teachers from around the world, by nature and by animals. Her students and greatest teachers have been special needs children, prisoners, adults and children from all walks of life.

She is a Hatha Yoga teacher, Naturopath and Herbalist, a Special Needs teacher, a Kundalini Yoga Instructor and a Yoga Acharya "Advanced Master of Yoga" from Sivananda Yoga Vedanta Forest Academy.

milly rueda