VidaYoga was set up by Milly Rueda in 2007. She works with a pool of qualified yoga teachers across London.
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About Milly

During the last 12 years Milly, a trained Graphic Designer with an awarded MA from Central St. Martins, has explored a variety of yoga styles; Ashtanga, Hatha Flow, Kundalini and Lyengar. Drawing from these diverse paths, Milly teaches a flowing, dynamic, energising as well as relaxing Hatha yoga class, working deeply with the vital breath, weaving classical asana (postures) and pranayama (breathing exercises), guiding towards stillness and inviting meditation.

She has travelled extensively and took a sabbatical year in 2006. She returned to her native South America and focused on photography and yoga, helping in orphanages in Brazil and Bolivia. Milly is a qualified yoga teacher from the Sivananda Yoga Vedanta Forest Academy.

In 2010 Milly launched her new jewellery collection Vida, to view the pieces please click here.

milly@vidayoga.co.uk